Chickpea Flour Soup

This week’s episode is about alternative flours. There are so many great flours available that aren’t wheat and don’t contain gluten. Whether you follow a gluten-free, grain-free, or other lifestyle that doesn’t include wheat flour, this episode is for you.

These are the flours that we discuss in the show:

  • Buckwheat flour

  • Millet flour

  • Sorghum flour

  • Amaranth flour

  • Black beans

  • Chickpea flour

  • Coconut flour

  • Teff flour

  • Cassava flour

  • Almond flour

  • Arrowroot

  • Potato flour

  • Potato starch

  • Brown rice flour

  • Sweet white rice flour

  • Tapioca

Chickpea Flour Soup from Provence

by Serious Eats

*This is a nice light soup to have as a starter to a meal. I suggest using less water to start and add as you go because the soup was a little thinner than I expected.

chickpea soup.jpg

Nutritionist Alli provides a wealth of information on Alternative Flours as well as a delicious recipe!


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Tahini Sauce and Tzatziki Sauce